May 2013
healthystephy:
food doesn’t need a thousand health benefits to justify eating it
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Sliiiightly nervous about my dietician...
We’re supposed to be working in the kitchen today :’(( she said she wants to ‘re-educate’ me on serving sizes and portioning especially with starchy carbohydrates. I’m up for it and I’m sure it’ll be useful but I’m just worried that we’ll actually cook something and I’ll have to have my lunch there as that’s been spoken about in...
kawaiians:
getting older is scary can i stop
In the worst of my eating disorder I would never...
there-is-more2life:
recoveryisbeautiful:
Literally me every day haha
Don't you dare think, ever, that a number,...
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WatchSunday morning yoga ;P
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Good morning...
I’ve just had a laaarvely big bowl of oatmeal with raspberries and chocolate spread
currently watching ‘West is West’ on iPlayer ;))
want to do some stretching and yoga whilst I’m watching it!!
today I must: tidy my room, revise Biology, go on a run (I’m feeling it), make some revision cards and answer some Qs
theeeeeeen I can do other stuff - like watching BGT...
thisgradgirl replied to your photo: …enjoying some chocolate almonds with the Mother…
So except for the fact I didn’t even know these existed :O I love whatever you are wearing on your bottom half lol - trousers I’m thinking?? but I love them and want them hahah. xx
pro-gress replied to your photo: …enjoying some chocolate almonds with the Mother…
those look amazing!
...
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Soooo...
Getting my jabs done was fine.
I had typhoid and hepatitis A done which are free of charge. But I need to arrange to get my other vaccines and immunisations done - which will cost quitealotof £££ O_O I’m going to get a course of hepatitis B and rabies <— need three vaccinations of each. I’ll need just one shot of Japanese encephalitis and I’ll get a course of cholera...
immortaldrink replied to your post: In the waiting room..
good luck! you’ll be fiiiine. remember it’s just a stupid number and cake is far superior to it xx
Agreed!! Thank you, my lovely <3 I’m doing a little update now :3
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In the waiting room..
Getting all my jabs done for travelling and then seeing my GP and getting weighed!! Really don’t to be weighed :’((
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Had a pretty hectic day...
…lots of rushing around and my legs feel like jelly from the extra dance class rehearsals tonight!!
The therapy group was really good…I’d done my ‘homework’ and created this long list and explanation of all the things that I feel have contributed towards the development of my eating disorder; I felt really exposed and vulnerable when I was reading out loud and going...
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Strength & Sarcasm: Bathing Suits, Body Types,... →
weightz:
I was watching The View yesterday and there was a segment on how to pick a bathing suit that suits your body-type. This particular segment ticked me off for a few reasons. Let me start with obvious…the different body-types. The body types they chose were: Petite, Curvy, Pear-Shape, Plus-Size…
perdu-me:
Things not to say to me while I’m eating:
That’s a lot of food
That’s not enough food
You’re going to eat all of that???!??
That looks gross
That’s not healthy
That looks healthy
That’s disgusting
Why are you eating that?
I’m glad you’re eating more
In case you didn’t understand, DON’T MENTION ANYTHING ABOUT MY EATING/FOOD/INTAKE WHETHER IT BE POSITIVE OR NEGATIVE I DON’T...
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Recovery is not a walk in the park...
First there’s having to gain weight.
The bloating, the farting, the constipation, the runs, and the water retention that can leave you feeling like a puffer fish.
Feeling up and down and going through episodes of constant crying ~ sometimes for no apparent reason.
There’s the extreme fullness and the extreme hunger.
Feeling as though you’re always doing the wrong thing and...
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neurotic-2-nirvana replied to your photo: …pre dance class snacking in the midst of school…
what are the square things, I’m intrigued :P
they’re teriyaki flavoured rice cakes/crackers by a brand called clearspring…I got them from H&B :3
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there-is-more2life replied to your photo: Luncheon :P plus three small satsumas <3
This is what I had for lunch too hehe
Tis one of mah faves ;)) <3
Anonymous asked: I was on the pill for 4 years and almost been on the injection for almost 9 months and ive never had any weight gain from it- its kinda pot luck though I think as I've had no symptoms at all so I guess my body just reacts well to hormone changes...
Anonymous asked: I don't know if this is possible with you're disorder etc but could you not start the contraceptive pill or injection? You can carry on taking the pill over gaps so you control when you come on and the injection stops them all together in most cases
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...I could use this as an excuse to feel like crap
these awful caffeine withdrawal headaches
having to go back onto supplements that my GP has prescribed <— causing bloating, gas, constipation…the works
that I’ve broken out into a load of spots slightexaggerationbutitstillain’tcool!!
that I’ve come onto my period
^…oh, and I’ve worked out that if my period comes when it’s supposed to then...
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Blaaargh...
It’s been a tiring weekend!!
My sister and niece have left now, it was so nice to see them but two full days is enough for me ;)) we’ve just tidied the house (they leave a lot of mess!!) so I feel a bit calmer as well.
My eating has had no structure this weekend - I’ve been on autopilot and just kind of munching a lot rather than having my evening meals - so I feel as though...
cozyinrecovery:
fuck “clean eating”
fuck skipping dessert
fuck choking down salad
fuck calling a mashed up banana and some oats a fucking cookie
fuck constant body checking
fuck being cold 24/7
fuck flat abs and thigh gaps and collarbones
fuck never going out because “oh shit there’s going to be food”
fuck loosing people
fuck you ed
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I’ve been doing really well with cutting down on my Pepsi Max intake :’))
My sister and niece are coming to stay for the weekend - I haven’t seen them for aaaages so I’m really looking forward to it. They should be here any moment now <3 and I’m a little nervous because I’ve only gained like a little bit of weight readnearlytwostone since I last saw my...
