Sunday morning yoga ;P
- I’ve just had a laaarvely big bowl of oatmeal with raspberries and chocolate spread
- currently watching ‘West is West’ on iPlayer ;))
- want to do some stretching and yoga whilst I’m watching it!!
- today I must: tidy my room, revise Biology, go on a run (I’m feeling it), make some revision cards and answer some Qs
- theeeeeeen I can do other stuff - like watching BGT and doing a face mask ;))
Have nice Sunday everyone <3
p.s…I now have twitter!! I was convinced by one of my best friends to create an account so I’ve, er, joined the masses. Oh, the shame of it hahaha!! Do I get instagram now as well?!
So except for the fact I didn’t even know these existed :O I love whatever you are wearing on your bottom half lol - trousers I’m thinking?? but I love them and want them hahah. xx
those look amazing!
Unnf..chocolate almonds are gorgeous!! But the best I’ve had are white chocolate and cinnamon covered almonds *drool* I think I might try to make some myself ;))
And Cat…I’m wearing snazzy leggings from H&M <3
…enjoying some chocolate almonds with the Mother whilst watching Eurovision ;P and I have Galaxy chocolate for later!! Oh recovery, I love you :D
Getting my jabs done was fine.
I had typhoid and hepatitis A done which are free of charge. But I need to arrange to get my other vaccines and immunisations done - which will cost
quitealotof £££ O_O I’m going to get a course of hepatitis B and rabies <— need three vaccinations of each. I’ll need just one shot of Japanese encephalitis and I’ll get a course of cholera sorted out as well, but I think that’s something that you need to drink :S …plus I need to get malaria tablets too!!
I’m popping into a big pharmacy tomorrow to see what their prices are like compared to the surgery…and then I’ll probably make a few phone calls on Monday to other places to enquire about their prices as well. Bloomin’ eck this is a bit of a bother. But it’ll be worth it :D
So I also saw my doctor as well. My blood pressure is stable aaaand he says he’s pleased with how I’m doing. I was weighed and I was expecting to be a bit more than usual as I’m currently on my period…and I was. But I was able to rationalise and not go into a panic over it. But even if my weight did remain as it was today then I’m actually just starting to not even care. Like I actually don’t give a monkeys?! It really does not mean anything. Which is how I’d like my feelings surrounding weight to remain…
Oh, and I had my appointment with my care co-ordinator/therapist and we startedto work on my ‘WRAP’ -.- I’m trying to be open-minded about it and I do see that it’s something that could really help…but it just feels a bit namby-pamby if that makes sense? :S
AND IT’S FRIDAY!! Yay…I’m going to do a little bit of school work, make my evening meal and then slip into bed with ‘Dexter’ and bag of cookies. Purrfect ^.^
Hope you’ve all had a great week and enjoy your weekend as well!! <3
Getting all my jabs done for travelling and then seeing my GP and getting weighed!! Really don’t to be weighed :’((
…lots of rushing around and my legs feel like jelly from the extra dance class rehearsals tonight!!
The therapy group was really good…I’d done my ‘homework’ and created this long list and explanation of all the things that I feel have contributed towards the development of my eating disorder; I felt really exposed and vulnerable when I was reading out loud and going through it, but I also felt so relieved. And everyone was so lovely about it and said that they felt to privileged to have been allowed to know more about me because I don’t really reveal an awful lot about myself…
So yeah. I’m absolutely shattered so I’m going to crawl into bed and probably watch an episode of ‘Dexter’ before hopefully falling into a deep and restful sleep.
Another busy-ish day tomorrow: getting my jabs done!!…and then seeing my GP; going to school and then doing more after school revision; and then I have my first session to start working on my ‘WRAP’ (y_ which should be interesting.
I hope you’re all doing fabulous and taking care of yourselves - you’re genuinely worth so much more than you realise <3
…having to stop myself from nomming on the whole lot!!
Things not to say to me while I’m eating:
- That’s a lot of food
- That’s not enough food
- You’re going to eat all of that???!??
- That looks gross
- That’s not healthy
- That looks healthy
- That’s disgusting
- Why are you eating that?
- I’m glad you’re eating more
In case you didn’t understand, DON’T MENTION ANYTHING ABOUT MY EATING/FOOD/INTAKE WHETHER IT BE POSITIVE OR NEGATIVE I DON’T WANT TO HEAR IT.